Media Banner

 

Motivational Safety or Distraction

I am a C7 Quadriplegic  – which means I have very little balance and need to be aware of obstacles when wheeling.   Like everyone I need to exercise, today I went to a park which is 1 KM around the path.  I like this particular park, because there is a nice flat even concrete path to wheel on.

My plan (I hate the word goal I think it is over used) was to wheel 6 laps in 1 hour. On lap 2 a very shapely women of about 35 jogged past & said good morning, she had a very revealing pair of shorts on,  so straight away my speed increased.

My question was this motivation or was it a distraction that infringed on my safety?

Whilst I wheel without distraction in my unconscious mind I am breathing well, wheeling so as not to injury my shoulders and generally aware of the terrain for things such as dog shit!

I would suggest for a few hundred meters I was not aware of safety but trying to keep up to the person in front of me. Sure I probably increased my speed but my safety was jeopardised. Unfortunately my increased speed and risk to life and limb was in vain, as I did not see this person again.  She must have exited the park.

Back to my plan of consistent speed that I could hold for an hour, on lap 3 a male of similar age and fitness passed me and suggested we race, I said the competition was that he could not lap me.

So this time I probably increased my speed for a different reason and I suggest I was wheeling in a safe manner. Just before the end of lap 6 he passed me.

Next question if these people had passed in reverse, if the male had passed first would I had the energy to try and keep up with the women?

I would like to make a couple of points:

Firstly be careful of things you think are motivational as they may also be unsafe.

Secondly even if your motivation appears to vanish keep to your overall PLAN and use any help along the way.

I did achieve my 6 KM in the hour and whilst I was having a drink and recovering at my car a person walked by and offered assistance-I explained I was independent and thanked him. This also gave me a good feeling similar to achieving my exercise plan.

Testimonials

  • You have been given a gift as a Life Saver

    I sat through your presentation yesterday with mixed emotions those of sadness, sorrow, anger… where you can directly and indirectly impact and change the lives of many… you have been given a great gift of a Life Saver to many but at a tremendous personal sacrifice. I have asked myself what could I do for Hawk, my families, peers, colleagues and friends and came up with — Think and act safely in everything I do and ask / tell others to do the same to protect them from harm. 97.8% of our delegates said Hawk’s presentation was excellent / good.

    Rick Alcock, National Manager, Construction Oil & Gas L&H Group

  • Inspired by his words

    Yesterday both myself & Ashlea Wright were invited to attend the Shell Global Safety day at the Pinkenba terminal on behalf of G4S Secure Solutions. As part of the presentation, we were privileged to listen to Hawk Vagg and his story relating to the accident in 1998. Hawk’s powerful and heart wrenching description of the events, & the people affected by that day in 1998, left both myself & Ashlea moved & inspired by his words. Hawk’s message has had a huge impact on my approach to everyday moments in life & highlighted the need to be vigilant & remain safe wherever we are in life, be it at work or home. In conjunction with Shell’s presentation, it was an uplifting & educational approach to what remains a common goal amongst us all – a safe workplace/environment. On behalf of G4S, I would like to thank Shell for extending the invitation. I wish Hawk Vagg continued success with his presentations around the country and personally thank Hawk for raising my safety awareness to a higher level of appreciation. Good Luck Hawk. Thank you all.

    John Broughton Branch Manager QLD G4S Secure Solutions

  • The boys comment about things you made them aware of in your presentation

    Hello Hawk, better late than never, I would like to thank you for the day you spent here on site. As recently as a week ago, some of the boys comment about things you made them aware of in your presentation. The feedback has been very good and attitude to safety awareness have changed for the better. Your posters are a very good reminder for the workers, not just the workers that were there on the day, other workers have commented on them as well. I believe the effects of your visit will assist in keeping the safety awareness on the right track for some time.

    Russelll Mallett, Safety Officer Dalrymple Bay Coal Terminal Pty Ltd

  • It made a real impact on everyone

    Hi Hawk, I hope you are well. The guys are still talking about your presentation, it made a real impact on everyone. We are making a poster and just wanted to check with you if it was ok to use your “mantra” — “She’ll be right mate, But… what if I am wrong”

    Greg McCluand, Plant Manager, Iplex Pipelines Australia Pty Ltd

  • Choices and consequences

    Hawk shared his story with the Moorvale team and left everyone with a powerful message to stop and think about the choices you make and the consequences they could have on you and the people around you.

    Nicole Challen from Leighton Contractors Moorvale Mine

  • A very relevant and worthwhile experience

    I just wanted to let you know that we had great feedback for Hawk ranging from our Sub-Contractors, Business HSEQ Director and Regional Director. Thank you for assisting with the organisation of what was a very relevant and worthwhile experience.

    Laura Greene Laing O’Rourke OHS – Port Botany

  • I could see it made an impact on the lads

    I just wanted to say that I thought your speech / presentation was brilliant, it was a very hard hitting speech that I could see it made an impact on the lads. I thought it was well delivered and your detailed description of the accident really hit home. I was especially moved by the aftermath of your accident and the way it’s affected you and your life.

    Neil O’Donnell, H&S Advisor Port Botany Laing O’Rourke

  • I took away some personal reflections and timely reminders

    I would like to take this opportunity to express my gratitude and thanks for your heart-felt and very personal presentations here for us at Toowoomba Regional Council. I have received very positive feedback from attendees at both sessions you delivered last Wednesday. Overall, I took away some personal reflections and ‘timely reminders’ to remember about some of the decisions we make in life, especially around keeping safe both personally and for those around us.

    Andy Van der Syde – Toowoomba Regional Council, Senior Organisational Development Officer

  • You are an inspiration

    Hi Hawk! Thanks so much for speaking with us today at Pacific Seeds. It made a huge impact and I’ve already had many staff members tell me how beneficial the talk was and that it really made them think. We’ve even got a worker who has now decided to call the professionals at home to do a job that her and her husband had planned to do this weekend. You are an inspiration and I look forward to seeing you in the near future for phase 2.

    Michelle Lennox, Occupational Health & Safety Office of the Toowoomba Branch of Pacific Seeds

  • Accolades and praise for Hawk Vagg’s safety presentation

    In short — bloody awesome Hawk was fantastic. He was extremely professional but also down to earth and realistic. They presented and pitched the session at exactly the right level for the audience. I am sure Hawk was able to “turn on a few lights” as I like to say. I know that some of the audience, particularly the younger workers, found it confronting initially but with Hawk’s style and honesty everyone left the room with a stronger resolve to take the actions they need to in their work fronts.

    Mike Tierney, CMC

  • Your message was very clear

    Hi Hawk, I would like to thank you for coming to our project recently to deliver your powerful safety message from your own personal experience to our BSO project employees, the message of complacency, not looking after yourself and your workmates was very clear with the outcome if you carry out an unsafe act it will change your family, friends and your life forever. The days you were here on site changed the way people looked at the safety of themselves and others and has continued since you left, your name and circumstance is often raised out in the field by the employees, at prestart and induction to site. Thanks once again and will see you again on another job.

    Regards Russell Barham | Lead EHS Specialist. Broadmeadow Sustaining Operations Project Site Address: Gate 18, Red Hill Road, PMB Moranbah QLD 474

  • I enjoyed your talk

    I enjoyed your talk and will stop and think about what you said next when going to cut corners.

    Nathan Otago

  • LEGEND

    Hi mate! or should I say LEGEND! I had a bad day yesterday dealing with stuff, Thought I had it bad! I was speechless listening to your journey! Mate you will forever be in my thoughts.

    Masey Jase

  • You could have heard a pin drop,

    Hi Hawk, I would like to thank you on behalf of Bechtel Equipment Services Gladstone for coming to our yard recently. Your presentation sent a powerful safety message to our employees from your own personal experiences. You could have heard a pin drop, the employees were so intentive. You really brought home the message of safety. We are looking forward to your next presentation.

    Bechtel Equipment Services Gladstone

  • Mate you are an insperation keep it up.,

    Hi Hawk. I felt compeled to contact you after hearing you speak to us at Commodore mine Millmerran on the 29/05/13. Mate keep telling your story if it saves one person suffering what you have gone through it will be a good outcome. Made me stop and think, Hawk i have done the same thing that you did and got away with it pure luck on my part. Mate you are an insperation keep it up.

    Regards Les Goodall